Dr Sarunporn Sirikietsoong from HealthDeliver gives her insight.

Attention Deficit Hyperactivity Disorder (ADHD) is frequently thought of as a childhood condition, yet it can persist into adulthood, significantly affecting various aspects of life. Despite its prevalence, ADHD in adults often remains undiagnosed, leading to difficulties in work, relationships, and daily living. Recognising the symptoms and seeking appropriate treatment can significantly enhance the quality of life for those affected.

Recognising ADHD in Adults

ADHD symptoms in adults can be subtle and are often obscured by coping strategies developed over time. Unlike the more noticeable hyperactivity in children, adult symptoms usually manifest as difficulties with concentration, disorganisation, forgetfulness, and impulsivity. These challenges can interfere with professional responsibilities, making it difficult to complete tasks and meet deadlines. On a personal level, maintaining relationships and managing daily routines can also become problematic.

Common signs of ADHD in adults include:

• Difficulty Concentrating: Struggling to stay focused on tasks or conversations.
• Disorganisation: Frequently misplacing items and struggling to keep track of responsibilities.
• Forgetfulness: Missing appointments and forgetting important dates or tasks.
• Impulsivity: Making rash decisions without considering the consequences.

Why ADHD in Adults Often Goes Unrecognised

ADHD in adults is often overlooked because the symptoms may be less pronounced than in children. Adults might have developed strategies to manage their difficulties, such as relying heavily on reminders and routines. However, these coping mechanisms do not address the underlying issues. Additionally, ADHD symptoms can be mistaken for other problems such as stress, cognitive issues (e.g., short-term memory loss), anxiety, or mood disorders, further complicating diagnosis.

Early diagnosis and intervention are crucial. Untreated ADHD can lead to various complications, including poor job performance, relationship difficulties, low self-esteem, financial problems, health issues, and an increased risk of substance abuse.

Comprehensive Assessments

Accurate diagnosis of ADHD requires thorough assessments. Evaluations include detailed interviews and objective data collection, providing a comprehensive understanding of each individual’s situation. This holistic approach ensures that the full spectrum of symptoms and their impact on daily life are captured.

During the assessment, various aspects of the individual’s history and current functioning are explored. This may involve questionnaires, cognitive tests, and discussions about behaviour patterns and life experiences. The aim is to create a detailed profile that aids in making an accurate diagnosis and developing a personalised treatment plan.

Treatment and Management

Effective management of ADHD in adults typically involves a combination of medication, behavioural therapy, and lifestyle modifications. Medications such as stimulants and non-stimulants can help regulate attention and behaviour. Behavioural therapies focus on developing skills to manage time, improve organisation, and reduce impulsive actions.

Lifestyle changes are also crucial. Regular exercise, a balanced diet, and adequate sleep can significantly impact symptom management. Additionally, mindfulness practices and stress reduction techniques can help improve focus and emotional regulation.

Support and Resources

Living with ADHD can be challenging, but support and resources are available. Early intervention can lead to significant improvements in daily functioning and overall well-being.

At HealthDeliver, we provide ongoing support to help individuals navigate their ADHD journey. Our team of professionals is dedicated to offering tailored guidance and treatment options that align with each person’s unique needs. Reach out to us at HealthDeliver.Asia for more information or to schedule an assessment.

By understanding ADHD and taking proactive steps towards management, adults can lead fulfilling and productive lives. Together, we can work towards managing ADHD and improving your overall well-being.